Clay Kelley 20:00 BikeErg
8,187m
Meters
20:00.0
Time
2:26.5
Pace
226
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 66 |
| Revolution Count | 1324 |
| Power/kg | 1.19 |
| Drag Factor | 80 |
December 26, 2022 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,187m | 2:26.5 | 111 | 682 | 66 | 125 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 66 | 126 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 68 | 131 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 67 | 126 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 64 | 120 |
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Workout Graph
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