Clay Kelley 10000m BikeErg
10,000
Meters
24:09.1
Time
2:24.9
Pace
277
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 66 |
| Revolution Count | 1620 |
| Power/kg | 1.3 |
| Drag Factor | 80 |
December 27, 2022 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:09.1 | 10,000 | 2:24.9 | 115 | 695 | 277 | 66 | 123 |
| 5:02.2 | 2,000 | 2:31.1 | 101 | 649 | 54 | 64 | 119 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 56 | 68 | 122 |
| 4:47.3 | 6,000 | 2:23.6 | 118 | 706 | 56 | 68 | 123 |
| 4:45.3 | 8,000 | 2:22.6 | 121 | 714 | 56 | 68 | 129 |
| 4:50.3 | 10,000 | 2:25.1 | 114 | 693 | 55 | 67 | 123 |
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Workout Graph
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