Clay Kelley 10000m BikeErg

10,000m

Meters

24:06.6

Time

2:24.6

Pace

278

Calories

120

Heart Rate

Average Watts116
Calories Per Hour697
RPM67
Revolution Count1622
Power/kg1.25
Drag Factor80

December 30, 2022 11:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
24:06.6 10,000m 2:24.6 116 697 67 120
4:53.3 2,000m 2:26.6 111 681 66 118
4:43.1 4,000m 2:21.5 123 724 69 118
4:48.5 6,000m 2:24.2 117 701 68 122
4:46.5 8,000m 2:23.2 119 709 68 125
4:55.1 10,000m 2:27.5 109 674 66 120

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Workout Graph

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