Clay Kelley 22:00 BikeErg
8,884m
Meters
22:00.0
Time
2:28.5
Pace
242
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 68 |
| Revolution Count | 1506 |
| Power/kg | 1.15 |
| Drag Factor | 70 |
January 04, 2023 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 8,884m | 2:28.5 | 107 | 667 | 68 | 119 |
| 5:00.0 | 1,977m | 2:31.7 | 100 | 644 | 67 | 116 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 69 | 121 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 70 | 123 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 68 | 118 |
| 22:00.0 | 814m | 2:27.4 | 109 | 675 | 69 | 118 |
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Workout Graph
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