Clay Kelley 30:00 BikeErg
11,464m
Meters
30:00.0
Time
2:37.0
Pace
303
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 64 |
| Revolution Count | 1936 |
| Power/kg | 0.97 |
| Drag Factor | 71 |
January 05, 2023 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,464m | 2:37.0 | 90 | 611 | 64 | 116 |
| 6:00.0 | 2,229m | 2:41.5 | 83 | 585 | 63 | 112 |
| 12:00.0 | 2,283m | 2:37.6 | 89 | 607 | 64 | 117 |
| 18:00.0 | 2,359m | 2:32.6 | 98 | 638 | 67 | 116 |
| 24:00.0 | 2,344m | 2:33.5 | 97 | 632 | 66 | 116 |
| 30:00.0 | 2,250m | 2:40.0 | 85 | 594 | 63 | 120 |
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Workout Graph
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