Clay Kelley 30:00 BikeErg

11,855m

Meters

30:00.0

Time

2:31.8

Pace

320

Calories

112

Heart Rate

Average Watts100
Calories Per Hour644
RPM66
Revolution Count1997
Power/kg1.08
Drag Factor71

January 06, 2023 18:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,855m 2:31.8 100 644 66 112
6:00.0 2,299m 2:36.5 91 613 64 105
12:00.0 2,380m 2:31.2 101 648 67 111
18:00.0 2,333m 2:34.3 95 627 66 113
24:00.0 2,388m 2:30.7 102 651 67 119
30:00.0 2,455m 2:26.6 111 682 69 116

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Workout Graph

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