Clay Kelley 40:00 BikeErg
15,403
Meters
40:00.0
Time
2:35.8
Pace
411
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 64 |
| Revolution Count | 2597 |
| Power/kg | 1.05 |
| Drag Factor | 71 |
January 08, 2023 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 15,403 | 2:35.8 | 93 | 618 | 411 | 64 | 102 |
| 10:00.0 | 3,746 | 2:40.1 | 85 | 593 | 99 | 63 | 101 |
| 20:00.0 | 3,912 | 2:33.3 | 97 | 633 | 105 | 66 | 101 |
| 30:00.0 | 3,940 | 2:32.2 | 99 | 641 | 106 | 66 | 107 |
| 40:00.0 | 3,805 | 2:37.6 | 89 | 607 | 101 | 64 | 99 |
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Workout Graph
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