Clay Kelley 10:00 SkiErg
2,210
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 59 |
January 09, 2023 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 128 | 27 | 129 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 27 | 118 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 28 | 123 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 27 | 127 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 27 | 135 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 30 | 143 |
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Workout Graph
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