Clay Kelley 30:00 BikeErg
11,515m
Meters
30:00.0
Time
2:36.3
Pace
305
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 64 |
| Revolution Count | 1941 |
| Power/kg | 0.99 |
| Drag Factor | 71 |
January 09, 2023 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,515m | 2:36.3 | 92 | 615 | 64 | 117 |
| 6:00.0 | 2,317m | 2:35.3 | 93 | 621 | 65 | 115 |
| 12:00.0 | 2,370m | 2:31.8 | 100 | 643 | 67 | 121 |
| 18:00.0 | 2,338m | 2:33.9 | 96 | 629 | 66 | 124 |
| 24:00.0 | 2,255m | 2:39.6 | 86 | 596 | 63 | 115 |
| 30:00.0 | 2,234m | 2:41.1 | 84 | 587 | 63 | 112 |
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Workout Graph
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