Clay Kelley 15:00 row
3,252m
Meters
15:00.0
Time
2:18.3
Pace
187
Calories
128
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 20 |
Stroke Count | 301 |
Drag Factor | 90 |
January 11, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,252m | 2:18.3 | 132 | 754 | 20 | 128 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 126 |
10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 127 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 133 |
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Workout Graph
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