Clay Kelley 15:00 row

3,252m

Meters

15:00.0

Time

2:18.3

Pace

187

Calories

128

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count301
Drag Factor90

January 11, 2023 12:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,252m 2:18.3 132 754 20 128
5:00.0 1,076m 2:19.4 129 744 20 126
10:00.0 1,084m 2:18.3 132 754 20 127
15:00.0 1,092m 2:17.3 135 764 20 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.