Clay Kelley 36:00 BikeErg
14,380
Meters
36:00.0
Time
2:30.2
Pace
391
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 71 |
| Revolution Count | 2557 |
| Power/kg | 1.16 |
| Drag Factor | 60 |
January 12, 2023 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 14,380 | 2:30.2 | 103 | 655 | 391 | 71 | 111 |
| 8:00.0 | 3,133 | 2:33.2 | 97 | 634 | 84 | 70 | 107 |
| 16:00.0 | 3,214 | 2:29.3 | 105 | 661 | 88 | 71 | 114 |
| 24:00.0 | 3,220 | 2:29.0 | 106 | 663 | 88 | 72 | 112 |
| 32:00.0 | 3,206 | 2:29.7 | 104 | 658 | 87 | 71 | 113 |
| 36:00.0 | 1,608 | 2:29.2 | 105 | 662 | 44 | 72 | 112 |
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Workout Graph
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