Clay Kelley 12:00 SkiErg
2,674m
Meters
12:00.0
Time
2:14.6
Pace
156
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 60 |
January 14, 2023 10:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,674m | 2:14.6 | 143 | 793 | 28 | 129 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 27 | 119 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 28 | 128 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 29 | 131 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 29 | 141 |
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Workout Graph
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