Clay Kelley 16:00 SkiErg

3,460m

Meters

16:00.0

Time

2:18.7

Pace

198

Calories

126

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate26
Stroke Count416
Drag Factor60

January 16, 2023 13:23:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,460m 2:18.7 131 751 26 126
5:00.0 1,070m 2:20.1 127 737 27 118
10:00.0 1,075m 2:19.5 129 743 27 124
15:00.0 1,084m 2:18.3 132 754 25 128
16:00.0 231m 2:09.8 160 849 27 135

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Workout Graph

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