Clay Kelley 16:00 SkiErg
3,460
Meters
16:00.0
Time
2:18.7
Pace
198
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 60 |
January 16, 2023 13:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,460 | 2:18.7 | 131 | 751 | 198 | 26 | 126 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 | 118 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 | 124 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 | 128 |
| 16:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 27 | 135 |
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Workout Graph
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