Clay Kelley 30:00 BikeErg
10,864m
Meters
30:00.0
Time
2:45.6
Pace
281
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 64 |
| Revolution Count | 1922 |
| Power/kg | 0.83 |
| Drag Factor | 61 |
January 16, 2023 14:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,864m | 2:45.6 | 77 | 564 | 64 | 110 |
| 10:00.0 | 3,556m | 2:48.7 | 73 | 550 | 63 | 112 |
| 20:00.0 | 3,551m | 2:48.9 | 73 | 549 | 63 | 107 |
| 30:00.0 | 3,758m | 2:39.6 | 86 | 595 | 67 | 112 |
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