Clay Kelley 15:00 BikeErg

6,145m

Meters

15:00.0

Time

2:26.4

Pace

170

Calories

112

Heart Rate

Average Watts111
Calories Per Hour683
RPM72
Revolution Count1089
Power/kg1.19
Drag Factor61

January 17, 2023 12:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,145m 2:26.4 111 683 72 112
3:00.0 1,145m 2:37.2 90 610 68 105
6:00.0 1,257m 2:23.1 119 710 74 112
9:00.0 1,345m 2:13.8 146 802 80 123
12:00.0 1,253m 2:23.6 118 706 74 115
15:00.0 1,145m 2:37.2 90 610 68 109

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Workout Graph

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