Clay Kelley 15:00 BikeErg
8,632m
Meters
15:00.0
Time
1:44.2
Pace
339
Calories
121
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| RPM | 69 |
| Revolution Count | 1044 |
| Power/kg | 3.32 |
| Drag Factor | 192 |
January 20, 2023 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,632m | 1:44.2 | 309 | 1362 | 69 | 121 |
| 3:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 67 | 123 |
| 6:00.0 | 1,736m | 1:43.6 | 314 | 1380 | 70 | 121 |
| 9:00.0 | 1,727m | 1:44.2 | 309 | 1363 | 70 | 123 |
| 12:00.0 | 1,754m | 1:42.6 | 324 | 1414 | 71 | 119 |
| 15:00.0 | 1,739m | 1:43.5 | 316 | 1386 | 70 | 122 |
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Workout Graph
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