Clay Kelley 20:00 BikeErg
8,040m
Meters
20:00.0
Time
2:29.2
Pace
219
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 71 |
| Revolution Count | 1431 |
| Power/kg | 1.13 |
| Drag Factor | 60 |
January 24, 2023 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,040m | 2:29.2 | 105 | 662 | 71 | 113 |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 70 | 110 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 73 | 114 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 74 | 118 |
| 20:00.0 | 1,919m | 2:36.3 | 92 | 615 | 68 | 111 |
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Workout Graph
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