Clay Kelley 20:00 BikeErg
8,161m
Meters
20:00.0
Time
2:27.0
Pace
225
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 72 |
| Revolution Count | 1449 |
| Power/kg | 1.18 |
| Drag Factor | 61 |
January 27, 2023 14:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,161m | 2:27.0 | 110 | 678 | 72 | 119 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 69 | 116 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 74 | 122 |
| 15:00.0 | 2,100m | 2:22.8 | 120 | 713 | 75 | 119 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 73 | 120 |
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Workout Graph
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