Clay Kelley 2x5:00/5:00r SkiErg
2,167m
Meters
10:00.0
Time
2:18.4
Pace
125
Calories
129
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,234m |
| Overall Time | 20:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 60 |
January 27, 2023 14:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 27 | 129 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 121 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 138 |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.