Clay Kelley 20:05 BikeErg
7,399m
Meters
20:05.7
Time
2:42.9
Pace
192
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 65 |
| Revolution Count | 1316 |
| Power/kg | 0.87 |
| Drag Factor | 60 |
February 06, 2023 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.7 | 7,399m | 2:42.9 | 81 | 578 | 65 | 103 |
| 5:00.0 | 1,782m | 2:48.3 | 73 | 552 | 63 | 96 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 65 | 101 |
| 15:00.0 | 1,924m | 2:35.9 | 92 | 617 | 68 | 110 |
| 20:00.0 | 1,847m | 2:42.4 | 82 | 581 | 66 | 105 |
| 20:05.7 | 31m | 3:03.8 | 56 | 493 | 52 | 106 |
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Workout Graph
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