Clay Kelley 10000m BikeErg
10,000
Meters
25:07.8
Time
2:30.7
Pace
271
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 66 |
| Revolution Count | 1688 |
| Power/kg | 1.15 |
| Drag Factor | 71 |
February 14, 2023 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:07.8 | 10,000 | 2:30.7 | 102 | 651 | 271 | 66 | 126 |
| 5:14.4 | 2,000 | 2:37.2 | 90 | 610 | 53 | 64 | 127 |
| 5:01.5 | 4,000 | 2:30.7 | 102 | 651 | 54 | 67 | 128 |
| 4:53.1 | 6,000 | 2:26.5 | 111 | 682 | 55 | 69 | 124 |
| 4:53.6 | 8,000 | 2:26.8 | 111 | 680 | 55 | 69 | 129 |
| 5:05.2 | 10,000 | 2:32.6 | 98 | 638 | 54 | 66 | 123 |
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Workout Graph
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