Clay Kelley 13:27 row
3,017m
Meters
13:27.4
Time
2:13.8
Pace
179
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 90 |
February 17, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.4 | 3,017m | 2:13.8 | 146 | 802 | 21 | 140 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 132 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 142 |
| 13:27.4 | 783m | 2:12.4 | 151 | 818 | 21 | 148 |
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