Clay Kelley 23:23 BikeErg
10,042m
Meters
23:23.9
Time
2:19.8
Pace
286
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 72 |
| Revolution Count | 1697 |
| Power/kg | 1.38 |
| Drag Factor | 70 |
February 17, 2023 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:23.9 | 10,042m | 2:19.8 | 128 | 740 | 72 | 130 |
| 5:00.0 | 2,104m | 2:22.5 | 121 | 715 | 71 | 128 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 73 | 132 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 73 | 129 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 73 | 130 |
| 23:23.9 | 1,452m | 2:20.4 | 126 | 734 | 72 | 131 |
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Workout Graph
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