Clay Kelley 13:34 row
3,025m
Meters
13:34.7
Time
2:14.6
Pace
178
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 90 |
February 19, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.7 | 3,025m | 2:14.6 | 143 | 793 | 21 | 137 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 130 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 139 |
| 13:34.7 | 806m | 2:13.1 | 148 | 809 | 22 | 143 |
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Workout Graph
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