Clay Kelley 45:00 BikeErg
17,851m
Meters
45:00.0
Time
2:31.2
Pace
486
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 66 |
| Revolution Count | 3017 |
| Power/kg | 1.09 |
| Drag Factor | 71 |
February 26, 2023 15:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,851m | 2:31.2 | 101 | 648 | 66 | 114 |
| 10:00.0 | 3,783m | 2:38.6 | 88 | 601 | 64 | 110 |
| 20:00.0 | 3,700m | 2:42.1 | 82 | 582 | 62 | 109 |
| 30:00.0 | 4,086m | 2:26.8 | 111 | 680 | 69 | 119 |
| 40:00.0 | 4,220m | 2:22.1 | 122 | 719 | 71 | 119 |
| 45:00.0 | 2,063m | 2:25.4 | 114 | 691 | 70 | 116 |
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Workout Graph
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