Clay Kelley 6000m row
6,000m
Meters
27:05.2
Time
2:15.4
Pace
352
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 90 |
March 01, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.2 | 6,000m | 2:15.4 | 141 | 784 | 20 | 140 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 21 | 128 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 20 | 134 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 20 | 139 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 20 | 147 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 21 | 149 |
| 4:30.0 | 6,000m | 2:15.0 | 142 | 789 | 21 | 148 |
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Workout Graph
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