Clay Kelley 10000m BikeErg
10,000m
Meters
23:26.5
Time
2:20.6
Pace
284
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 72 |
| Revolution Count | 1691 |
| Power/kg | 1.36 |
| Drag Factor | 70 |
March 02, 2023 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:26.5 | 10,000m | 2:20.6 | 126 | 732 | 72 | 123 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 71 | 123 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 71 | 124 |
| 4:41.0 | 6,000m | 2:20.5 | 126 | 734 | 72 | 124 |
| 4:39.6 | 8,000m | 2:19.8 | 128 | 740 | 73 | 122 |
| 4:34.2 | 10,000m | 2:17.1 | 136 | 767 | 74 | 124 |
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Workout Graph
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