Clay Kelley 10:00 SkiErg
2,235
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
March 14, 2023 17:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 29 | 127 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 29 | 116 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 29 | 122 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 31 | 131 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 30 | 133 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 29 | 134 |
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Workout Graph
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