Clay Kelley 10:00 BikeErg
4,258m
Meters
10:00.0
Time
2:20.9
Pace
121
Calories
126
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
RPM | 71 |
Revolution Count | 713 |
Power/kg | 1.34 |
March 14, 2023 17:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:00.0 | 4,258m | 2:20.9 | 125 | 730 | 71 | 126 |
2:00.0 | 805m | 2:29.0 | 106 | 663 | 67 | 120 |
4:00.0 | 826m | 2:25.2 | 114 | 692 | 70 | 123 |
6:00.0 | 939m | 2:07.7 | 168 | 877 | 78 | 137 |
8:00.0 | 874m | 2:17.2 | 135 | 765 | 73 | 130 |
10:00.0 | 814m | 2:27.4 | 109 | 675 | 68 | 123 |
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Workout Graph
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