Clay Kelley 15:00 row
3,277m
Meters
15:00.0
Time
2:17.3
Pace
190
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
March 15, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 21 | 137 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 133 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 137 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 141 |
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Workout Graph
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