Clay Kelley 15:00 SkiErg

3,347m

Meters

15:00.0

Time

2:14.4

Pace

198

Calories

126

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate28
Stroke Count420

March 16, 2023 19:32:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,347m 2:14.4 144 795 28 126
5:00.0 1,100m 2:16.3 138 775 28 123
10:00.0 1,116m 2:14.4 144 796 28 126
15:00.0 1,132m 2:12.5 150 817 28 130

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Workout Graph

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