Clay Kelley 30:00 BikeErg
12,985m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 72 |
| Revolution Count | 2182 |
| Power/kg | 1.41 |
March 16, 2023 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,985m | 2:18.6 | 131 | 752 | 72 | 125 |
| 6:00.0 | 2,545m | 2:21.4 | 124 | 725 | 71 | 125 |
| 12:00.0 | 2,637m | 2:16.5 | 138 | 773 | 74 | 127 |
| 18:00.0 | 2,567m | 2:20.2 | 127 | 736 | 72 | 123 |
| 24:00.0 | 2,676m | 2:14.5 | 144 | 794 | 75 | 129 |
| 30:00.0 | 2,560m | 2:20.6 | 126 | 733 | 72 | 123 |
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Workout Graph
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