Clay Kelley 15:00 row
3,361m
Meters
15:00.0
Time
2:13.8
Pace
199
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
March 18, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 21 | 132 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 121 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 133 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 144 |
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Workout Graph
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