Clay Kelley 1000m row

1,000m

Meters

4:32.3

Time

2:16.1

Pace

56

Calories

Average Watts139
Calories Per Hour777
Stroke Rate20
Stroke Count91

March 23, 2023 13:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.3 1,000m 2:16.1 139 777 20
0:57.8 200m 2:24.5 116 699 20
0:54.0 400m 2:15.0 142 789 21
0:53.9 600m 2:14.7 143 792 20
0:54.3 800m 2:15.7 140 781 20
0:52.3 1,000m 2:10.7 157 838 20

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Workout Graph

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