Clay Kelley 30:00 BikeErg
12,621m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 71 |
| Revolution Count | 2126 |
| Power/kg | 1.3 |
March 29, 2023 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,621m | 2:22.6 | 121 | 715 | 71 | 115 |
| 10:00.0 | 4,112m | 2:25.9 | 113 | 687 | 69 | 115 |
| 20:00.0 | 4,207m | 2:22.6 | 121 | 715 | 71 | 115 |
| 30:00.0 | 4,302m | 2:19.4 | 129 | 744 | 73 | 117 |
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Workout Graph
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