Clay Kelley 30:00 BikeErg
12,433m
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 69 |
| Revolution Count | 2064 |
| Power/kg | 1.24 |
| Drag Factor | 74 |
April 07, 2023 14:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,433m | 2:24.7 | 115 | 696 | 69 | 117 |
| 10:00.0 | 4,144m | 2:24.7 | 115 | 696 | 69 | 110 |
| 20:00.0 | 4,151m | 2:24.5 | 116 | 698 | 69 | 123 |
| 30:00.0 | 4,138m | 2:24.9 | 115 | 695 | 69 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.