Clay Kelley 20:00 BikeErg
8,304m
Meters
20:00.0
Time
2:24.5
Pace
230
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 67 |
| Revolution Count | 1343 |
| Power/kg | 1.25 |
| Drag Factor | 80 |
April 09, 2023 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,304m | 2:24.5 | 116 | 699 | 67 | 110 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 67 | 108 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 67 | 110 |
| 15:00.0 | 2,086m | 2:23.8 | 118 | 704 | 67 | 111 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 68 | 111 |
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Workout Graph
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