Clay Kelley 30:09 BikeErg
12,965m
Meters
30:09.8
Time
2:19.5
Pace
374
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 69 |
| Revolution Count | 2085 |
| Power/kg | 1.39 |
| Drag Factor | 72 |
April 21, 2023 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.8 | 12,965m | 2:19.5 | 129 | 742 | 69 | 120 |
| 12:00.0 | 5,046m | 2:22.6 | 120 | 714 | 68 | 116 |
| 24:00.0 | 5,199m | 2:18.4 | 132 | 753 | 68 | 120 |
| 30:09.8 | 2,721m | 2:15.9 | 139 | 779 | 74 | 124 |
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Workout Graph
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