Clay Kelley 30:00 BikeErg

12,551m

Meters

30:00.0

Time

2:23.4

Pace

354

Calories

120

Heart Rate

Average Watts119
Calories Per Hour708
RPM70
Revolution Count2107
Power/kg1.28
Drag Factor72

April 22, 2023 14:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,551m 2:23.4 119 708 70 120
10:00.0 4,083m 2:26.9 110 679 68 120
20:00.0 4,292m 2:19.7 128 740 72 122
30:00.0 4,177m 2:23.6 118 706 70 119

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Workout Graph

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