Clay Kelley 30:00 BikeErg
12,551m
Meters
30:00.0
Time
2:23.4
Pace
354
Calories
120
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
RPM | 70 |
Revolution Count | 2107 |
Power/kg | 1.28 |
Drag Factor | 72 |
April 22, 2023 14:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 12,551m | 2:23.4 | 119 | 708 | 70 | 120 |
10:00.0 | 4,083m | 2:26.9 | 110 | 679 | 68 | 120 |
20:00.0 | 4,292m | 2:19.7 | 128 | 740 | 72 | 122 |
30:00.0 | 4,177m | 2:23.6 | 118 | 706 | 70 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.