Clay Kelley 40:00 BikeErg
17,142m
Meters
40:00.0
Time
2:20.0
Pace
490
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 71 |
| Revolution Count | 2867 |
| Power/kg | 1.38 |
| Drag Factor | 73 |
May 05, 2023 15:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,142m | 2:20.0 | 128 | 738 | 71 | 119 |
| 10:00.0 | 4,296m | 2:19.6 | 128 | 742 | 72 | 118 |
| 20:00.0 | 4,317m | 2:18.9 | 130 | 748 | 72 | 122 |
| 30:00.0 | 4,299m | 2:19.5 | 129 | 743 | 72 | 124 |
| 40:00.0 | 4,231m | 2:21.8 | 123 | 722 | 71 | 115 |
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Workout Graph
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