Clay Kelley 10:08 BikeErg
4,257m
Meters
10:08.9
Time
2:23.0
Pace
119
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 71 |
| Revolution Count | 721 |
| Power/kg | 1.29 |
| Drag Factor | 70 |
June 27, 2023 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.9 | 4,257m | 2:23.0 | 120 | 711 | 71 | 122 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 71 | 129 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 72 | 121 |
| 10:08.9 | 26m | 5:42.3 | 9 | 330 | 51 | 117 |
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Workout Graph
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