Clay Kelley 20:00 BikeErg
8,816m
Meters
20:00.0
Time
2:16.1
Pace
258
Calories
128
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
RPM | 74 |
Revolution Count | 1492 |
Power/kg | 1.49 |
Drag Factor | 70 |
June 28, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 8,816m | 2:16.1 | 139 | 777 | 74 | 128 |
4:00.0 | 1,673m | 2:23.4 | 119 | 708 | 70 | 120 |
8:00.0 | 1,810m | 2:12.5 | 150 | 816 | 77 | 131 |
12:00.0 | 1,815m | 2:12.2 | 151 | 820 | 77 | 131 |
16:00.0 | 1,735m | 2:18.3 | 132 | 755 | 74 | 132 |
20:00.0 | 1,785m | 2:14.4 | 144 | 795 | 76 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.