Clay Kelley 20:00 BikeErg

8,816m

Meters

20:00.0

Time

2:16.1

Pace

258

Calories

128

Heart Rate

Average Watts139
Calories Per Hour777
RPM74
Revolution Count1492
Power/kg1.49
Drag Factor70

June 28, 2023 16:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,816m 2:16.1 139 777 74 128
4:00.0 1,673m 2:23.4 119 708 70 120
8:00.0 1,810m 2:12.5 150 816 77 131
12:00.0 1,815m 2:12.2 151 820 77 131
16:00.0 1,735m 2:18.3 132 755 74 132
20:00.0 1,785m 2:14.4 144 795 76 127

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Workout Graph

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