Clay Kelley 10:00 BikeErg
4,236m
Meters
10:00.0
Time
2:21.6
Pace
119
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 71 |
| Revolution Count | 716 |
| Power/kg | 1.32 |
| Drag Factor | 70 |
June 30, 2023 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,236m | 2:21.6 | 123 | 723 | 71 | 126 |
| 2:00.0 | 783m | 2:33.2 | 97 | 634 | 66 | 119 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 72 | 126 |
| 6:00.0 | 863m | 2:19.0 | 130 | 748 | 73 | 127 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 72 | 126 |
| 10:00.0 | 889m | 2:14.9 | 142 | 789 | 76 | 132 |
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Workout Graph
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