Clay Kelley 10:00 SkiErg
2,215
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 57 |
July 04, 2023 12:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 128 | 28 | 125 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 27 | 117 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 29 | 121 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 29 | 123 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 29 | 129 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 29 | 136 |
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Workout Graph
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