Clay Kelley 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
124
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 90 |
July 04, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 20 | 136 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 132 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 140 |
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Workout Graph
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