Clay Kelley 15:00 SkiErg
3,373m
Meters
15:00.0
Time
2:13.4
Pace
201
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 58 |
July 05, 2023 17:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 28 | 126 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 122 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 126 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 131 |
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Workout Graph
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