Clay Kelley 15:00 row
3,338m
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 89 |
July 06, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 20 | 131 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 126 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 131 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 136 |
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