Clay Kelley 10:00 BikeErg
4,310m
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 42 |
| Revolution Count | 729 |
| Power/kg | 1.4 |
| Drag Factor | 70 |
July 10, 2023 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,310m | 2:19.2 | 130 | 746 | 42 | 115 |
| 2:00.0 | 827m | 2:25.1 | 115 | 694 | 70 | 115 |
| 4:00.0 | 38,400m | 0:03.1 | 11468800 | 39471322 | 0 | |
| 6:00.0 | 827m | 2:25.1 | 115 | 694 | 70 | 115 |
| 8:00.0 | 38,400m | 0:03.1 | 11468800 | 39471322 | 0 | |
| 10:00.0 | 827m | 2:25.1 | 115 | 694 | 70 | 115 |
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Workout Graph
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