Clay Kelley 10:00 BikeErg
4,350m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 73 |
| Revolution Count | 737 |
| Power/kg | 1.43 |
| Drag Factor | 70 |
July 31, 2023 15:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,350m | 2:17.9 | 133 | 759 | 73 | 134 |
| 2:00.0 | 829m | 2:24.7 | 115 | 697 | 70 | 128 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 75 | 133 |
| 6:00.0 | 876m | 2:16.9 | 136 | 768 | 74 | 135 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 75 | 138 |
| 10:00.0 | 882m | 2:16.0 | 139 | 778 | 75 | 140 |
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Workout Graph
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