Clay Kelley 12:00 BikeErg
4,892m
Meters
12:00.0
Time
2:27.1
Pace
134
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 69 |
| Revolution Count | 829 |
| Power/kg | 1.18 |
| Drag Factor | 70 |
July 31, 2023 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,892m | 2:27.1 | 110 | 677 | 69 | 128 |
| 3:00.0 | 1,188m | 2:31.5 | 101 | 646 | 67 | 124 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 68 | 128 |
| 9:00.0 | 1,241m | 2:25.0 | 115 | 694 | 70 | 128 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 71 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.